Getting Past Survivor

Finally Be The Real You

There comes a point when surviving just isn’t enough.

You’ve made it through the worst—but life still feels like a holding pattern. You’re not falling apart, but you’re not thriving either. That quiet sense that something more is possible? It’s not wishful thinking. It’s truth. And it’s what this space is all about.

Getting Past Survivor was born from that very moment—when I realized I was no longer in crisis, but far from feeling whole. I’d lived through childhood sexual abuse, relentless bullying by both other kids and teachers, and a difficult marriage that drained me. I had done a lot of healing — but something was still missing. And deep down, I knew something better was possible. So I went looking for it.

In the years that followed, my healing was tested in ways I couldn’t have predicted—especially when I lost the love of my life at 54. It was another kind of survival. But even through that grief, the work I’d done helped me keep going. And now, I help others do the same.

This space is a blend of blog and voice. Every post can be read, and many include audio so you can listen right here or on my podcast. Take in the words however they land best for you.

You’ll find:
🧠 Brain-based tools—NLP, hypnosis, and unconscious rewiring that actually work
❤️‍🩹 Real talk on grief, growth, and healing (the non-linear kind)
🌱 The messy, beautiful journey to becoming you again
💬 Support from someone who gets it—not to fix you, but to walk with you

If you feel like there’s something beyond the pain—even if you can’t name it yet—you’re right. And you don’t have to get there alone.

To read more about my story: The Reason for Getting Past Survivor

Helen Brenner Helen Brenner

How Survivors Are Still Being Silenced

Silence doesn’t protect survivors—it protects abusers and the systems that dismiss our pain. From families to social media, survivors are told to stay quiet. But every time one of us speaks, the shame cracks and the cycle weakens. Your story matters. Your voice is enough.

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Helen Brenner Helen Brenner

The Silence Around Sibling Sexual Abuse

When people think of child sexual abuse, they often picture strangers or adults outside the family. What rarely gets talked about is the harm that happens at home — at the hands of siblings. This silence leaves many survivors confused, dismissed, or doubting their own experience. It’s time to change that.

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