Insights for a Changing Mind
Welcome to the Getting Past Survivor Library — a living collection of reflections, neuroscience insights, and real-life stories designed to help you rewire your mind, trust yourself, and live with intention.
Each theme below represents a part of the healing and growth journey. Follow the topics that speak to you most — your curiosity will take you exactly where you need to go.
Quick Navigation (Anchor Links)
🔗 Jump to a Theme:
💫 Self-Trust | 🌱 Self-Design | 🧠 Rewire Your Brain | 🤝 Relationships | 🎯 Tools & Sensory | 💬 Own Your Voice
💫 Self-Trust, Identity & Authentic Living
Live by your map, not someone else’s.
🤝 Relationships, Communication & Boundaries
Safety first, then strategy.
🌱 From Survival to Self-Design
Stop reacting; start creating.
🎯 Practical Tools & Sensory Methods (VAK in Action)
Simple, sensory steps that stick.
🧠 Rewire Your Brain
Teach your brain change that feels natural.
💬 Own Your Voice
Empathy over silence.