Getting Past Survivor
Finally Be The Real You
There comes a point when surviving just isn’t enough.
You’ve made it through the worst—but life still feels like a holding pattern. You’re not falling apart, but you’re not thriving either. That quiet sense that something more is possible? It’s not wishful thinking. It’s truth. And it’s what this space is all about.
Getting Past Survivor was born from that very moment—when I realized I was no longer in crisis, but far from feeling whole. I’d lived through childhood abuse, relentless bullying, and a marriage that drained me. I had done a lot of healing — but something was still missing. And deep down, I knew something better was possible. So I went looking for it.
In the years that followed, my healing was tested in ways I couldn’t have predicted—especially when I lost the love of my life at 54. It was another kind of survival. But even through that grief, the work I’d done helped me keep going. And now, I help others do the same.
This space is a blend of blog and voice. Every post can be read, and many include audio so you can listen right here or on my podcast. Take in the words however they land best for you.
You’ll find:
🧠 Brain-based tools—NLP, hypnosis, and unconscious rewiring that actually work
❤️🩹 Real talk on grief, growth, and healing (the non-linear kind)
🌱 The messy, beautiful journey to becoming you again
💬 Support from someone who gets it—not to fix you, but to walk with you
If you feel like there’s something beyond the pain—even if you can’t name it yet—you’re right. And you don’t have to get there alone.
To read more about my story: The Reason for Getting Past Survivor
Change Can Be Easy
Change doesn’t have to be a battle.
If your brain feels stuck, it’s not broken—it’s just following old instructions. Real change starts when you stop pushing and start listening.
You’re Not Broken
You’re not broken.
Even after healing, something can still feel off. There’s a reason—and a way through it.
Say It Like It’s Over
The way you talk about your experiences might be the reason they’re still hanging around.
Create Your Future
Ready to shape your future? Future pacing helps you align your mind and emotions to turn your goals into reality. Discover how this powerful technique can transform your path—read more!
The Day I Didn’t Stay Silent
He counted on me staying quiet. But something in me had changed. Years ago, I might’ve frozen. This time, I found my voice—right there in the middle of the holiday crowd.
Connections That Thrive
Want to strengthen your most important relationships? Discover how to nurture trust, build intimacy, and create bonds that truly thrive. Read more now!
Are You Reacting to Life or Proactively Shaping It?
Do you feel like life is happening to you, leaving you scrambling to catch up? Living in reaction mode can be exhausting, driven by fear and the need to survive the moment. But what if you could step out of the cycle? What if you could purposefully create your life starting now?
The Weight We Carry Isn’t Always Measured in Pounds
Our relationship with food runs deeper than we realize, often tied to emotions we haven’t faced. It’s not about willpower—it’s about understanding what’s really driving the choices we make.
Love Starts with Self-Trust
Discover how true love starts with self-trust. Explore the role of trust and attachment in building relationships that last—beginning with trusting yourself first.
Healing from the Inside Out
For most of my life, food was my comfort, and weight was my shield. Losing 50 pounds felt like a victory, but as the pounds dropped, so did my sense of security. Looking good on the outside doesn’t heal the wounds you carry inside. Real change happens when you heal from within and learn to love yourself at every size. It’s not about the number on the scale—it’s about shedding the emotional weight that’s been holding you back.
Detaching from Attachment
Explore how attachment, as vital as food and oxygen, shapes our lives and emotions. From early unhealthy connections to the deep, mutual bond of true love, the journey of detaching from attachment can lead to profound healing and self-discovery. This reflection delves into the balance between honoring meaningful relationships and maintaining one's sense of self after loss.
The One True Brain (and the Other Two "Brains" People Like to Talk About)
Explore the fascinating connection between the brain, heart, and gut—the three "brains" that influence your emotions, physical health, and overall well-being. Learn how these systems communicate with each other and how understanding this connection can help you improve mental clarity, emotional resilience, and even physical health.
Neuroplasticity: How to Rewire Your Brain for Growth
Neuroplasticity is the brain's ability to adapt and change, helping you build new neural pathways and strengthen cognitive flexibility. By engaging in activities like learning, physical exercise, mindfulness, and proper nutrition, you can enhance brain function, recover from emotional and physical injuries, and improve overall well-being. Discover how neuroplasticity supports growth, creativity, and emotional resilience, empowering you to thrive in all areas of life.
The Brain-Body Connection
Our bodies respond to stress, pain, and emotions in ways that might seem mysterious, but it all comes down to the brain. Let's talk about the science behind how your brain controls every sensation through a complex network of communication pathways. Learn how to tap into this connection using visual, auditory, and sensory techniques to manage stress, reduce tension, and create lasting calm.
A People Pleaser Reclaims Herself
For years, she carried the weight of others' expectations, always putting herself second. Raised in a home filled with guilt and shame, her need to please turned into perfectionism. But now, she’s letting go of those burdens and living for herself. Read her full story of transformation.
Achieve Those Lingering Goals!
Uncover and overcome hidden blocks in your long-standing goals. Reflect deeply, identify obstacles, and develop strategies to finally achieve your dreams with structured journaling.
NLP Presuppositions
Discover how the NLP (neurolinguistic programming) presuppositions can deepen your understanding of yourself and others, enhance communication, and improve relationships.
From Chaos to Clarity
Embark on a journey of self-discovery and transformation as you explore the profound insights of hypnosis and the unconscious mind. Through these posts, unlock practical tools to accelerate your personal growth and understand yourself on a deeper level. Gain invaluable insights into how your subconscious influences your actions and learn to harness this power for positive change. Dive into the fascinating revelation that the brain reacts before conscious awareness, offering a new perspective on the mysteries of your mind.
Getting Past Survivor is the Destination
People say it's not the destination, it's the journey. But when it comes to Getting Past Survivor, it truly is the destination.